Don't get us wrong, we are here for the Kardashians (most of the time).  But we NEED to talk about Kim K. and her previously reported extreme & dangerous weight loss for the goal to fit into Marilyn Monroe's dress for the Met Gala.  Liana has been waiting to talk about this one!  She opens the episode by giving you a run down of what actually happened, then proceeds to explain why Kim sharing about her extreme weight loss is problematic.  Liana gives ya'll a run down of why diets are dangerous (and do not work), and in addition, provides insight into ways to respect our bodies rather than always striving to find new ways to change it.

Read Liana's blog on the topic: https://www.goodingwellness.com/post/respectingourbodies

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