Katherine Anez, founder of Relentless Strength, works with her clients to create personalized fitness programs that are easy to follow, easy to fit into a busy life, and structured to give them the confidence and tools to become the best version of themselves. In this episode Katherine shares her top 2 tips to give yourself an energy boost, one for those who work in the office, and one for those working remote.
Check out their story below! Click the stamps below to enjoy our discussion and insights on:
00:00 Trailer
00:19 Introduction
01:01 Top 2 Energizing Tips
05:56 Contact Information
06:11 Fitting a workout in your day
08:26 Type of Clients
09:55 Next Episode
Relentless Strength Inc - Building mental toughness, muscles, and confidence through challenging strength and cardiovascular training. https://relentless-strength-inc.busin... RELENTLESS STRENGTH INC., is a proudly Canadian company offering top-tier quality personal training services to clients seeking transformational health changes. We built long-term relationships with our clients through relentless commitment, hard work, and genuine care. We provide strength training education and coaching in 60 minute 100% customized 1-1 personal training sessions to clients focused on investing in their health.
https://www.linkedin.com/company/relentless-strength-inc/about/
Katherine Anez
https://www.linkedin.com/in/katherineanez-bba/
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