In this episode, Jakacia advises her listeners to allow themselves to take a step back and away to regain capacity. She talks about moments where she just didn't have the capacity to pour into others and what she did to regain the capacity to do so, to show up as her best self.

Please check out the new website:

All Tingz Self Care wJakacia (wordpress.com)

Contact: alltingzselfcareandstuff@gmail.com https://www.instagram.com/alltingzselfcareandstuff/

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