In this episode, Lauren and Brooke have a meandering conversation about all the varied aspects of preparing for labor -- mind, body, spirit, heart! Since Brooke is currently in the thick of this process, she'll share a bit from her own current experience. And at the end, you'll get to hear Lauren read a beautiful description of an Anointed Birth.
Show notes:
-Christian Hypnobirthing app, Made for This Birth app, birth affirmations track from Natural Christian Mommas
-Sarah Buckley’s hormonal physiology of childbearing
-picture book recommendations
-Progressive muscle relaxation resources
-Letter to first time moms: “is this really labor?”
-Fears Release document freebie (from Brooke)
-Holistic Nesting Guide freebie (from Brooke)
-Birth dream board freebie (from Lauren)
Support this podcast: https://anchor.fm/holy-wild-birth/support