This episode is about the sixth micro-practice I describe in my book Unleash, Unlearn, and Enliven. This is about creative expression as a way to enjoy being human, and I also explore some of the reasons that we shy away from our creativity.

Resources I mentioned in the podcast include Liz Gilbert's book Big Magic: Creative Living Beyond Fear, and the Magic Lessons podcast.

Want to get in touch and let me know how your practices are going? Reach me on my contact page. I'd love to hear from you.

Thanks for listening!

Special thanks to my lovely friend Stacy, yoga sister, and fellow creative collaborator. I appreciate you.