Today's pod has been inspired by the movie Inside Out and Gabor Matė's book, The Myth of Normal.

We discuss how emotions can cross lanes and also misconstrue memories. It's a big breath of fresh air in terms of trauma, previous experiences and perspective.

Be sure to reach out if you have any further topics.

In this episode;

• How are experiences characterised?

• What NOT to do if someone is angry?

• How can we see things from a different perspective?

• Pixar movies are also great

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