Hey y'all! Life has been life-ing me hard, but guided meditation is from God. Why was my son beating up that bowl like that?! STORY TIME - come with me as I reflect on the one and only time I have ever taken a shot - a mix of brown and clear liquor. Noooooooooooo, Camille and Ian have decided to part ways (again)! I'm heavily invested in the storylines on Amazon Prime's Harlem. My peers/colleagues really hold me down. 

Here's the link to the FREE guided meditations: https://www.uclahealth.org/programs/marc/free-guided-meditations