Check out the article on additude here:

https://www.additudemag.com/why-do-i-procrastinate/

THE USUAL LINKS:

• ⁠⁠join the email list⁠⁠
• Interested in ADHD Coaching? ⁠⁠Email me here :)⁠⁠

Want to binge the show? I've curated 3 playlists just for you!

PODCAST PLAYLISTS:

• ⁠⁠Self-care for ADHDers⁠⁠
• ⁠⁠Physical Space tips for ADHD ⁠⁠
• ⁠⁠Systems and Routines for ADHD Adults⁠⁠

just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.