Today we're going to talk about going through grief, but grieving identities associated with ourselves. So these are identities that can be associated with losing a loved one. But also grieving and identity associated with losing a job losing a sense of self through injury, losing our perspective on life.

“This is me now. I don't recognize some of the stuff I say, like I've done the work. I've put all this effort in. But then sometimes I still don't recognize myself. ”

In this episode, I talked about:

• Losing my identity as a daughter.
• Grieving the loss of an identity.
• Losing the sense of belonging.
• The professional identity we grieve.
• Grieving the loss of your identity.
• The importance of having money.
• The guilt associated with spending money.
• The shift from selfish to compassionate.

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