Ep 99 – When someone triggers you

You’ll have more power in that situation. So something that upset you won’t continue to trigger you at that high level.What We’ll Explore on this Episode:

• What’s happening when you’re triggered.
• Why we’re triggered in a situation where others aren’t.
• What you’re feeling when you’re triggered.

We do not cover PTSD or any medical or treatment advice.

Featured on the Show:

• Schedule a Program Consultation
• Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

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