In today’s episode we are talking about the big O, ovulation! We've seen and heard about so many myths (and even tried them ourselves) on your Hashimoto's and TTC journey. We're here to bust through them and help you understand more about what's going on inside your body. We are busting myths about ovulation, providing information on how to track when you ovulate, and discussing when to have sex to increase your chances of conceiving.

We know first hand that tracking your fertility can be tricky, which is why we want to give you tips and tricks when it comes to tracking your cycle and ovulation. Which of these myths were you told?

Want more? Check out our links below👇

  • Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (www.Hashimotosmethod.com/membership)
  • Follow us on Instagram: https://www.instagram.com/makeababywithhashispod/
  • TempDrop Ovulation Tracker: 10% OFF code hashimotosmethod (http://www.tempdrop.com/discount/hashimotosmethod)
  • Hashimoto’s Friendly CBD: 15% OFF code HASHIMOTO15 (https://glnk.io/8y92/thehashimotosmethod)
  • Ovasitol Packets (a staple for Hashimoto’s): 15% OFF prc code 211577 (http://bit.ly/HashiOvasitol)