This weeks episode is a slightly different one. I am joined by Lee, who is a client, to speak about his experience of coaching. 

Lee is a job coach working for a technology consultancy organisation in Edinburgh. He has significant experience delivering one to one support to those with mental health barriers, neurodivergent conditions and other disabilities. Lee is also an avid distance runner.

In this episode we cover:

• What is coaching and the benefits
• How to work with and embrace change
• The 'one size does NOT fit all' approach

To book a coaching exploration call please click here.

For more from The Refreshing Change check it out here:

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