Mason Anthony Dyson Roberts is a speaker, certified mindset coach, NLP practitioner, and breathwork teacher. A wellbeing professional of nine years whose message is that ‘True wellness is holistic, but the mind matters most.'

A former professional athlete whose career was cut short due to injury, a multiple startup founder, Mason has experienced extreme highs and lows that led him to battle with his own mental health challenges.

Mason brings a unique perspective gained from his checkered background to deliver talks, workshops, and wellness sessions to the organisations he works with. He takes a practical approach that empowers individuals to tap into their full potential.

He is dedicated to un-complicating what is seen as a complex topic (mental health) in order to normalise the conversation and create a more supportive and understanding workplace culture.

In this episode we cover:

  • The power of choices
  • Instant v delayed gratification
  • How to show up as your authentic self

For more from Mason then follow him on:

LinkedIn - https://www.linkedin.com/in/mason-anthony-dyson-roberts-0b55a533/

Website - https://londonslifecoach.co.uk/


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