Join Nicola and Alis (Coach and Wellbeing Expert) in conversation discussing different dimensions of change, including understanding who you are, how to deal with failure, being intentional and lots more!

They have a shared passion for a holistic approach to life, and coaching, as well as both championing the power of deep self discovery.

There are lots of golden nuggets throughout this episode and I really hope you enjoy!

For more from Alis you can find her here...

www.alisyoga.co.uk

www.innermostpotential.com