On today’s episode I speak with Dr. Brian Wu, a psychiatrist who has a special interest in helping people get unstuck from symptoms that are blocking their full alignment. He has been a supporter of my work and has some refreshing ideas about what is needed in the mental health space.  

Show Highlights

• Dr. Wu’s academic background and current role
• what a psychiatrist is and what they do
• the important role of coaching
• thoughts on the current mental health crisis
• Dr. Wu’s views on diagnoses
• advice from Dr. Wu on how to improve mental health
• an example of how your life can change from changing just one thought

Resources

Sheila’s Website

Email me: sheila@sheilatully.com