Has someone told you you are an empath? What does that mean? Is this a good thing or bad thing? What do you do when empathy hurts? Laura Giles explores these questions in this podcast and suggests some things to let go of.

Want to go deeper? Join my Let It Go community at  https://letitgonow.org and get access to:

• skills to develop a solid foundation so you won't need your unhealthy crutches
• playful experiences that can help you change your outlook
• a supportive community to practice the new things you're learning
• techniques to help you let go now

Host Bio: Laura Giles has been facilitating transformational spiritual adventures for over 20 years. If you're ready to let go of your limitations and expand, join me.