How can I manage in those moments I feel like I'm at my wits end? Who is there to help me when it feels like no one else is around? What can I do when I feel like I'm at my breaking point?

This link offers a more in depth understanding on the point I share in my podcast about what happens when we choose to ignore our child's needs in order to meet our own.

https://developingchild.harvard.edu/science/deep-dives/neglect/