Today's guest is Sevan Matossian. Sevan has been involved in CrossFit Media since the start of CrossFit itself. He is a producer and director, known for Our House (2003), Pulling John (2009), and Every Second Counts: The Story of the 2008 CrossFit Games (2009).

Sevan is a content king. From creating tremendous value for the CrossFit community to now creating content with his three young sons on fitness, running a personal podcast, and a podcast with himself, Josh Bridges, and Mat Fraser.

SHOW HIGHLIGHTS

  • Sevan's passion and self-discipline has manifested his success 2:58
  • How he figured out his self-discipline
  • Doesn’t close doors in his brain. 8:54
  • Meditation is about having an aware mind, how you can use this to have a greater mind 11:14
  • Consistency creates freedom for your children. You have to have rules. The rules themselves matter less than just having rules 12:40
  • If your child falls down and you pick them up, you just stole from them. 22:13
  • From the moment you consume something addicting, you lose control of the thing between your ears 31:59
  • Nothing compares to the pride of watching your child grow 36:22
  • Creating a lasting impact on others 39:51
  • The importance of showing love to your children 40:45
  • The long-term effects we have on children 45:18
  • You should not introduce fear to your child that they cannot mitigate 48:03
  • The importance of "please and thank you" 53:29

PLACES YOU CAN FIND SEVAN

Instagram - @sevanmatossian

Podcasts - The Sevan Podcast , Josh Mat Sevan

YouTube - 3 Playing Brothers

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