In today's episode, we are going be covering how to start adding practices to your ritual without getting overwhelmed.

If you haven't taken the five day Arise and Radiate challenge, I highly recommend listening to episode one. It's a great place to kickstart your ritual or help you get back on track if you are ready for a restart on owning your day.

I personally have learned a lot over the last 7 years with creating a ritual that works for me. In the past I would tell you to wake up at 4am and follow my exact blueprint, but have realized that would leave you feeling unfulfilled because it is not a ritual created specifically for you.

Since I am passionate about women owning their day, I had the idea to create a series of episodes sharing different practices you can add to your mornings to build a ritual that you want to wake up for each day.

I am so pumped to see what practices you feel called to try.

Not sure where to start when it comes to owning your morning?

Make sure to checkout our 5-Day Arise and Radiate Challenge to get you started.

Human Design Chart

Connect with us on IG:

My personal account @heylaciejaye

The Podcast account @ariseandradiate

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Follow @chasingthewildwonder

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