We’re back! In the first episode of Season 2, we recapped the silly season and how we ended 2022, set our goals for this year, and deliver 4 piping hot tips to stay motivated!

• Introduction: Did Batto uphold any of his health habits after the end of Season 1? Did he lose any more weight? Batto & Christian talk about their personal goals for 2023 (0:00-16:45)
• "Down to Business": 4 tips to stay motivated and Batto uncovers his “Deeper Why” (16:45-29:18)
• "Summary & Recipe of the Week" (29:18-33:41)

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Follow us on Instagram @busyblokespodcast to stay up to date with the latest news, catch Christian on Instagram @healthcoachchristian , or check out his website www.healthcoachchristian.com