A key component that many dieters overlook! And it might not be as obvious as you think... If you like this episode please share on your socials - you'll find me on IG @better.dais.coaching Lots of Love, Daisy More About Coaching: https://sites.google.com/view/betterdaiscoaching/home Apply For Coaching: https://forms.gle/9TR5s4XcKt6wtbuL9 Get In Touch hello@betterdaiscoaching.com