00:00 - 12:10: Calm tf down when you’re brushing your teeth/ 4th of July/ The tiniest of twitter beefs

12:11 - 38:26: Mariners/ NFL News/ NBA News/ A slightly uneducated take on Conference realignment

38:27 - 62:00: Empathy- less for yourself, more for others/ How do we accept apologies from famous people?

62:00 - 77:46: GFFA goofin’!!!!!