In this week's episode, we sit down with Máire Ní Dhomhnaill, director of the Family Centre in Castlebar, and Sarah Sheridan, link worker with Flourish – a 'social prescribing service' based out of the centre.

For more information visit thefamilycentre.com/flourish.

You can reach Sarah at ssheridan.flourish@thefamilycentre.com or on 085 853 7466.

You can ring The Family Centre in Castlebar on 094 902 5900.

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