When we believe that we are safe, we are far more likely to enter birth feeling calm & in control as well as being far more likely to feel positively about the experience afterwards.

Hypnobirthing tools, such as the 3 we will go through in this episode, can be an incredibly powerful way of reframing birth for your brain, creating a positive belief system and kicking out bad vibes.

The birth photography accounts I mentioned you can find on instagram at:

@leepettigrewphotography

@amandasmithbirth

@evarosebirth

If you enjoy The Hypno-WHAT Podcast, I would be so delighted if you could take a couple of minutes to rate & review the show. It tells the podcast gods & goddesses that my content is useful and helps it reach more people, spreading the good word of birth far & wide! I would also love for you to connect with me on insta at www.instagram.com/birthingparentsclub to keep track of what I'm up to and see what Birthing Parents Club has in the pipeline!

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