Thank you so much for joining us for this inaugural episode of The Wellbeing Workshop. We are thrilled to be creating space for holistic wellness: physical, mental, emotional, financial, energetic, spiritual, and more. Join us each week as we get curious and dive into conversations that for too long have been stigmatized, ignored, or relegated to private forums only.
YOU are the most important part of this work! What conversations are you having with your friends? Your therapist? Yourself? that we should explore here in the workshop—Drop us a DM or email. We’d love to hear from you!
wellbeingworkshoppodcast@gmail.com
Check out Adriana’s page for tools, courses, and resources for public speaking and authentic storytelling: www.adrianabaercreative.com
Check out Lea’s page for integrative health coaching: www.leadurante.com
Follow us on Instagram and send us a DM to say hello!
@adrianabaer
@lea.durante.np
Learn about about the movement Adriana & Lea co-founded to support 360-degree wellness: www.realchangewellness.com
Thanks again for listening and until next time we hope you stay curious in your own experience of well being & thrive!
https://thewellbeingworkshop.buzzsprout.com