Are you a runner? A runner shuts down, cuts off, and maybe needs a lesson in communication. Ouch! If that last part hurt, just know it hurt me first. Tune in as I discuss running and 3 ways we can go about fixing this . If you're listening on Spotify or Apple please leave a rating or review. To see the video, subscribe to my YouTube channel:Soo Boogie!For thoughts, comments, questions or to be a guest, email me @ wingingitmillennial@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/wingingitmillennial/support