7sumwhere: Recent Episodes

Theresa

“The moon is a reminder no matter what phase I am in …I’m still whole” - anonymous 🌕 7 Sumwhere is a podcast about honesty, healing and growing finding a healthy balance through it all 🧘🏿‍♀️ Let’s grow together ..Y’all ready Let’s Go!

View Details

You are allowed to be both a masterpiece and a work in progress at the same time

View Details

Time stop betraying ourselves. Let's get real about this ....

View Details

There's those who give, and there's those who expect....let's get real about this .....

View Details

There's grief of the dead and grief of the living. Let's get real about this .....

View Details

There's peace in accepting. Let's get real about this .....

View Details

Sometimes, you have to give yourself flowers, let's chat about it ....

View Details

Being a mother is one of THE hardest job I have ever had ....let's chat about it

View Details

Be careful what you get use to ..let's chat about it......

View Details

Embrace every moment...let's chat about it ....

View Details

When it comes to real change there will come a lot of uncertainty...let's chat about it

View Details

A good friend is hard to find let's chat about it .......

View Details

Speaking your truth may ruffle a few Feathers...let's chat about it

View Details

Dont get caught up in appearance let's get real about this ..

View Details

Your Intuition will never steer you wrong let's chat about it..

View Details

Are you a friend? Or are you a Critic? Let's get real about this.....

View Details

O lord please don't let me be misunderstood.... let's chat about it

View Details

Is time only enough to keep a friendship?? Let's chat about it

View Details

Theres red flags, and then there's sirens when dealing with people. Let's chat about it

View Details

A friend of my enemy is my enemy. Let's chat about

View Details

I've been gone for a minute but I'm back with the jump off ... let's chat about it..

View Details

Sometimes, those mood changes can be unnerving. So what do you do? Let's talk about it

View Details

Im a complex girl in a complex world, so what do you do? Let's chat about it

View Details

How solid is the relationship with yourself??? Let's chat about it

View Details

Hellooooo March. Are you ready for what may unfold? Let's chat about it

View Details

We are all powerful beings, and there's so much power in your choices. Let's talk about it...

View Details

Be clear about who you are let's chat about it ....

View Details

Trust yourself........let's talk about

View Details

A LOT of changes can happen in 30 days. Let's talk about it .....

View Details

Love is definitely in the air be open to catching it let's talk about it ....

View Details

No matter what you do, you may be the villain in someone's story. Just be sure to be the Hero in yours. Let's talk about it

View Details

Sometimes you have to break up that routine....let's talk about it

View Details

Sometimes you have to learn how not to take things so personally, let's talk about it .....

View Details

Be aware of those unnecessary distractions let's talk about it ...

View Details

The mind can go round and round but be sure to slow it down let's talk about it

View Details

When life throws you lemons make lemonade... let's talk about it

View Details

I hope I still have my invite .... let's talk about it

View Details

Dreams are visions let's talk about it ...

View Details

Looking back only to look forward.... let's talk about it

View Details

It's a new year and you're not living until you live in your truth ✨️ let's talk about it

View Details

We all want to know how to get through New Years Eve is a perfect day to reflect...

View Details

It's the holiday season and there's a gift that you need open let's talk about it ....

View Details

Whew stress ugh let's talk about it ......

View Details

Sometimes you have to do some maintenance on your dating pool ...let's talk about it

View Details

The first step to recovery is to admit it ... let's get real about accountability

View Details

Don't be afraid of your feelings be understanding... Let's talk about it

View Details

Forgiveness doesn't mean Toleration let's get real about this

View Details

December is the month of reflection...let's talk about

View Details

What we need is a better understanding.... let's talk about it

View Details

It's never too late to choose what serves you ....

View Details

Be willing to question your thoughts ✨️

View Details

How my first crush end up crushing on ...

View Details

What are you consistently doing? Let's get real about this

View Details

Peace is a war worth waging ..

View Details

Hellooooo NOVEMBER I smell changes

View Details

When people show you who they are...... believe it

View Details

Sometimes we need a good reality check

View Details

Every relationship in your life plays a part ....let's get real about this

View Details

Break ups are sometimes for the best let's get real about this...

View Details

These emotions....... let's talk about them

View Details

This is the year of change. What are you renovating? Let's talk about this

View Details

Time to take a closer look at life

View Details

Let’s get real about loneliness

View Details

We have a HUGE issue in our community….lets get real about this

View Details

Let’s get real about these mother daughter relationships…

View Details

Its time to accept yourself ❤️

View Details

Are you balancing your time? Let’s talk about this

View Details

It’s all the way live in the 305

View Details

If you can’t do anything else….be grateful

View Details

Todays question is “ What is my joy practice and how do I maintain it?” …lets talk about it

View Details

Time to get real about this

View Details

Time to start asking yourself why….

View Details

It’s time to speak from the dark

View Details

It’s what you wanna talk about Wednesday and we definitely need to talk about this

View Details

Pay attention to the previews of life

View Details

When people show you who they are believe it !

View Details

Our question reads “ Why do some grown women act as “ mean girls” and try to bully other women? Whew !! This a good one let’s talk about this !!! Remember every Wednesday is for us send me your questions or Topics you would like me to discuss 7sumwhere@gmail.com

View Details

Being black with anxiety ain’t easy let’s talk about this

View Details

I’m starting something new Every Wednesday ….be sure to send your topics or questions to 7sumwhere@gmail.com This Wednesday we talking about back to school!!!

View Details

Be kind …..you just never know

View Details

Being aware of yourself is key

View Details

Time to make that change

View Details

Nobody wants to talk about the grief that comes with having to stand firm

View Details

Good idea? Or nah let’s chat about this

View Details

Let’s get real about this..control

View Details

Wow already a year what have I learned?

View Details

Once upon of time I so call myself trying to be a little thief

View Details

It be those random moments…

View Details

Let’s get real about this

View Details

And the story continues…..

View Details

Falling out with a friend always sucks …stay tuned for part 2

View Details

No matter what phase we in we always whole

View Details

Every beginning at some point has to come to an end ( side note today is my 39th bday 6/29) I’m proud to be here at this moment🎉🎂🎁 Happy Birthday to Me ❤️

View Details

When it’s time it’s time

View Details

One email I’m glad I opened

View Details

Finally closure

View Details

Here we go …

View Details

This class is special..they deserve they flowers 💐

View Details

Plenty of Fish 🐠

View Details

We in the Desert now 🐪🏜️

View Details

Black Depressed and Traumatized

View Details

Evolving

View Details

Happy New Year !

View Details

I wrote a book and here’s how …

View Details

There are no losses in life either you win or you learn …

View Details

Be careful what you say ……

View Details

Whatever you do ….always care

View Details

Pay attention to those Red flags

View Details

Pulling over ….. Let’s talk about love a little bit ….

View Details

Ugh ..the truth and sometimes it’s not pretty

View Details

I was in for the rudest awakening of my life …..

View Details

Once again I need to pull over hear me and hear me clear

View Details

College baby ..where one thing can lead to another….

View Details

At this point I’m entering Highschool and things get blue…..

View Details

Today we Celebrate 🎉

View Details

Again the most greatest gift you can give….. is your story 📖

View Details

Sometimes in life you may have no choice but to lean on your own understanding….

View Details

We living life in real time although the journey continues we may have to pull over a time or two…this one of those times let’s talk about growth real quick

View Details

A little heads up this episode may be a little triggering but it’s all good unpacking is a part of the process…Y’all ready? Let’s go !

View Details

Why are we so afraid of the truth?…..When the truth will set you free

View Details

As I started before I want my listeners to trust me I go back as far as I can remember when life started to record

View Details

The new Queen stepping on the scene introducing myself flaws and all! Do it nervous Do it scared …just do it! One thing I want to clarify is where I was born and that’s Marietta, Georgia I completely left that out lol it’s all good …y’all ready for this ride Let’s go!