Why are you stressed? Simple question but difficult answer. One reason could be your social setting - if you are part of a 'stress culture', you are likely to copy negative believes, behaviours and thoughts around work and time.

In this episode, I share with you

• why your surroundings shape your thoughts
• how you can become of it
• how you can change it for yourself & the people around you

Thanks for listening!

Miriam

Let's get social and connect on ⁠LinkedIn⁠ :)

Blog entry at: ⁠⁠⁠http://phdtalk.eu/⁠⁠⁠

the Jingle to this podcast was composed by: ⁠⁠⁠Genfärd⁠⁠⁠

the photo for the cover art was taken by: ⁠⁠⁠filmtour⁠