Welcome to Episode 4: Mind Your Feelings!
So what you think, is what you feel, is what you do - Listen in to how we can better mind and manage our feelings. Feelings are associated to frequencies and vibrations our bodies feel and when you are low vibing these can heavily impact you and you may face more undesirable results as a consequence.
To keep on top of your thoughts and feelings, lets learn to raise our self awareness around what triggers you and why. Where is this feeling being felt, what is this feeling attached or associated to. Reflect and explore this in order to move to space of feeling better and therefore reacting better, and attracting better outcomes.
Meet your Hosts:
Rose Boddie:
The founder of Be Some Boddie (Life Coaching) Ltd, Rose Boddie is a New Insights Certified Life Coach, Certified Belief Clearing Practitioner and creator of the Mindset First™ model.
Rose created Be Some Boddie to support individuals who struggle to find their place in this world. She works with individuals who want to unlock their potential and awaken to who they are, what they want, and where they want to be in life. Rose specialises in assisting individuals who struggle with self-confidence, self-doubt and feeling overwhelmed which stems from not knowing or fearing our power.
Rose’s mission is to help individuals awaken to who they are, have an awareness of self and the ability to face their challenges confidently and courageously so that they can turn their challenges into their triumphs
Suman Manghra:
Manifestation Maven provides empowerment skills, tools, and knowledge within personal and professional development. Suman Manghra, who founded Manifestation Maven, graduated with a Master's degree in Occupational Psychology and then went on to complete her training and became certified in Hypnotherapy and NLP (Neuro-Linguistic Programming) to Masters and Trainers level, and also Coaching.
Within her former corporate career, Suman has also worked as a coach, mentor, and trainer in various organisations, and so now she provides a range of training and development both to groups and individuals. Through Manifestation Maven, Suman also delivers transformational programmes, digital courses, online workshops, and powerful keynote speaking.
She became a published author in 2021 after co-authoring, and contributing to the Anthology "The New Woman - Stories of Kintsugi Experiences" to continue to help guide more people to unleash their potential and live life to its fullest!
We would love to hear from you!
If you have any comments, questions or feedback, or if you would like to apply as a guest on a future episode please email us at mavenboddie@gmail.com or through our Instagram page @mindyourthoughtspodcast.
Send in a voice message: https://anchor.fm/mindyourthoughtspodcast/message