If you want to know something about yourself, sit on your bed one night and say, "What's one thing I'm doing wrong, that I know I'm doing wrong? That I could fix. That I would fix". - Jordan Peterson

I asked myself "What is one thing that I am that is not productive or serving the fufillment or attainmnent of my goals. The answer was social media. I have taken this week off of social media and wow! I have realized how often I would just mindlessly pick it up and scroll.

When you ask yourself this question what comes up for you?