On episode 7, host Matilda talks to Donna McConnell, a cyclist and triathlete who marked her 50th birthday by training for an Ironman – one of the world’s most challenging endurance events that only a few percent of the world’s population will ever complete.  They discuss the moment she completed the big event in 2021, her fitness lifestyle and her goal to inspire more black women to get involved in multi-sport events. 

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