Jess Fry is back!

In today's episode, we discuss anti-aging pressures and what thoughts we have found helpful to work through the shame we can feel for our bodies doing what bodies do: change.

We cannot wait to hear what you think, and if you have any questions, please feel free to reach out!

Connect with Jess:

@embodyconfidence_ on IG

A Gentle Exploration of Anger for Women Event

Confidence Closet

Previous Episodes:

Body Image in the Summertime

Your Body is Not the Problem, Fat Phobia Is