Anger is such a powerful emotion. It seems to be assembled out of many components: grief, frustration, fear, inadequacy...

What do we do when it breaches the surface? Where do we find relief for the need to lash out?

Creativity is a solid and safe way of diffusing anger. Making sense of your emotions through creation can help you regain composure and can strengthen your sense of self.

Alice pushes through her annoyance and grows a little each time. Not only because of the mysterious mushroom, but because the experiences allow her to understand herself a little bit better from the inside out. She puts her energy into forward movement, and acquires agency and determination. You go girl!  

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