Wherever You Go, There You Are: Mindfulness meditation for everyday life

This week, Ginny shares a few resources, her #1 meditation app, and the interview that started everything.

Connect with Ginny!
On IG @ginnymeditates
Podcast @goodthinkingpodcast

Editor: Steven Treweek

Interviews:
Suze Yalof Schwartz (School of Greatness)
Dan Harris (School of Greatness)
Gisele Bündchen (ON Purpose)

Books:
10% Happier by Dan Harris
Wherever you go, there you are by Jon Kabat-Zinn
The Science of Meditation by David Goleman and Richard Davidson

Podcasts:
Radio Headspace
12minute Meditation
Meditative Mind

Apps:
Calm
Headspace
Unplug