This week, Ginny shares a few resources, her #1 meditation app, and the interview that started everything.
Connect with Ginny!
On IG @ginnymeditates
Podcast @goodthinkingpodcast
Editor: Steven Treweek
Interviews:
Suze Yalof Schwartz (School of Greatness)
Dan Harris (School of Greatness)
Gisele Bündchen (ON Purpose)
Books:
10% Happier by Dan Harris
Wherever you go, there you are by Jon Kabat-Zinn
The Science of Meditation by David Goleman and Richard Davidson
Podcasts:
Radio Headspace
12minute Meditation
Meditative Mind
Apps:
Calm
Headspace
Unplug