Are you Fasting or Just not eating? This a question believers struggle with from time to time. How do we differentiate the two? Fasting is personal, afflicting the flesh so you may increase in the spirit. Not eating is dieting; withholding yourself from food to lose weight isn't fast. When doing a spiritual fast, your mind is set on God, remaining in his presence and drawing closer to him. It becomes less about the food and more about the relationship. Jesus is a perfect example of why we should fast because he did. An ideal man afflicted his flesh just so the presence of his father can dwell with him and in him 

• Follow us on Instagram: https://www.instagram.com/b.l.a.s.t_podcast/

• Email us with any topics you want to hear us speak on at 605youth@gmail.com