In this episode, Risa Williams talks to Trevor Stockwell, leadership coach and podcast host, about his favorite time management tools, including:

• The Pomodoro Technique
• GTD Method
• The Brain Warm-Up Tool (from Risa's book, The Ultimate Time Management Toolkit)
• Time blocking

Guest: Trevor Stockwell
www.trevorstockwell.com

Host: Risa Williams, LMFT
theultimatetoolkitbooks.com
www.risawilliams.com
@risawilliamstherapy