There is nothing funny about life-threatening illness or chronic disease… Or is there? In this episode, Rechelle and Genevieve talk about the power of humor and how to use this as a tool for supporting children and families as well as ourselves.

Reflection/Takeaway:

• Reflect on what makes you laugh?
• When was the last time you laughed out loud?
• How can you bring more laughter into your life?
• Look up and attend a Laughter Yoga class in your own community.

Resources:

University of Michigan: Healing through Humor

Laugh off Life

Patch Adams Gesundheit Institute

TEDMED Live Talk by Dr. Madan Kataria at the other song

Mayo Clinic: Stress Relief

Connect with us!

copingkitforeverydaylife@gmail.com

Interested in Life Coaching reach out to Rechelle at:

Rdplifecoaching@yahoo.com

To follow Genevieve

Instagram: genevievelowry3

Twitter: GenevieveLowry

Website: DIYchildlife.com

www.theconvenientclassroom.com