This is a phenomenally inspiring episode. Dan is an incredible online coach, who has been through his own life-changing transformation over the last few years, losing a whopping 50 KG!

Dan speaks with total raw openness and authenticity as he shares how he felt working as a Personal Trainer who weighed 126 kg. He speaks candidly about the picture he saw of himself that was the catalyst to his 50 kg weight loss and the struggles and lessons he has experienced along the way.

We delve into how Dan now uses his experience to help others ditch fad diets, get in shape, and feel healthier, fitter, and stronger without giving up their lives.

We can't wait to hear your feedback on this.

You can follow Dan and drop him a message on Instagram @danwhytept

And you can follow me on Instagram @apfitcoach

Thanks so much for listening. Please share this episode with anyone who you feel it may help.