My dance competition is back in person!

Salome and I just finished our annual Maxt Out Dance Competition and this episode is all about what we learned from the event and what our take-aways were from bringing the event back in person.

In this episode you will learn about:

  • How can anger be a potency?
  • Anger creates walls around you.
  • Convincing others can be exhausting - how to do it differently?

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