Part 2 - Topic Timestamps

(00:00) Lost sense of self after breakup

(02:44) Losing oneself when in a relationship

(07:20) Unlearn the past memories and feeling of intimacy

(10:59) General ways to cope with post-breakup

(16:44) How to battle lost sense of self? reframe, rediscovering oneself

(18:25) Stop wanting to grow after being in a relationship

(20:26) Kean’s story in seeking replacement for physical intimacy

(26:05) Reflecting & learning from past relationship

(29:57) How to cope with feeling stagnant after being in relationship?

(32:28) How many months started to shop having intrusive thoughts and memories

(34:09) Reaching the 6th stage of grief?

(38:55) What breakup ultimately means, how to love again?

(41:13) Outro