Layne Palm is the Founder of Fortify ATX, Doctor of Chiropractic at ONNIT Gym in Austin, 96kg USAW National Champion, husband to the beautiful Taylor Palm... and newly a father!

Layne and Taylor are the very first friends I made in Austin, TX -- thanks to Taylor and I's shared love of CrossFit. In this episode we learn about the simple actions Layne takes to lead a faith driven life -- which has proven to be fruitful. We also talk some approaches to training, his body work practive and approach with his patients -- and fitness.

Connect with Layne on IG HERE: https://www.instagram.com/laynepalmdc/ Connect with Claire on IG HERE: https://www.instagram.com/clairebays/

Start working with Claire on your health journey HERE: https://www.clairebayscoach.com