In this episode we talked with Kristen Jensen, a registered dietitian and licensed medical nutrition therapist. We talked about how to use nutrition to support hormone health from pre-conception through postpartum, including blood sugar balance, insulin resistance, and fasting. You can connect with Kristen through the links below.Facebook - https://www.facebook.com/NourishedForLifeRD/ Instagram - @nourishedforliferdWebsite - https://www.nourishedforliferd.com--- Support this podcast: https://anchor.fm/searching-for-vitality/support