Are you a good communicator? Do you know the verbal signs for attentive or active listening?

On this episode of Mastering the Drop, Tricia was joined by guest Nicole Snell. Listen along as they discussed what these signs are and how to become an active listener. Because a significant part of any recovery journey is to communicate effectively so we feel seen heard and valued.

Nicole is a dynamic international speaker, facilitator, and self-defense expert specializing in sexual assault prevention education, gender-based violence prevention, personal safety, and empowerment. She is the CEO of Girls Fight Back, Founder of Outdoor Defense, and Lead Instructor with both IMPACT Personal Safety and IMPACT Global. She is a NACP Credentialed Advocate and is committed to ending violence in all of its forms by educating others with self-defense & safety skills while advocating for change. She believes in social justice, equality and that everyone has the right to walk through the world feeling safe, powerful, and confident.

As an outdoor enthusiast, solo adventurer/traveler, and hike leader Nicole uses her skills to encourage others to expand their world, explore and do what brings them joy. Without limits. Nicole's mission is to empower women and people of all gender identities around the globe to live their lives fearlessly!

Find Nicole Here:

https://www.nicolesnell.com/

www.girlsfightback.com

Get in contact with Nicole!

nicole@girlsfightback.com

INSTAGRAM FACEBOOK LINKEDIN

Your host Tricia Parido is an International Master Addictions Specialist and the Owner | Creator of Turning Leaves Recovery Life and Wellness Coaching where she joins her clients and collegues around the world on a journey of life recovery that is filled with personal growth and positive change. One person at a time she is showing people how to live for themselves first without feeling guilty selfish punished or restricted.

Visit https://turningleavesrecovery.com/ schedule a complimentary conversation, or grab a free tool.

Tricia Parido of Turning Leaves Recovery