What do we mean when we say Toxic Relationships? How do we identify toxic relationships? In part 4 of our 4 part series on relationships, we identify toxic relationships, we look at the common traits of a toxic relationship, why it’s important to protect yourself from toxicity, and what to do when we discover that we’re in a toxic relationship.

This week’s book recommendation from Allison is Judgment Detox by Gabbie Bernstein. https://gabbybernstein.com/judgment-detox-book/

Nichole’s custom playlist has been updated:https://open.spotify.com/playlist/13ldVBRbd2VYqhvoVXYczw?si=c13ebdf4e4e540c3