What does it mean to have a relationship with yourself? What are those key aspects of a relationship with yourself? Why is it important to have a healthy relationship with yourself? What does a healthy relationship with yourself consist of or look like? How to cultivate a relationship with yourself?

This week’s book recommendation from Allison is The Art of Showing Up: How To Be There For Yourself and Your People by Rachel Wilkerson Miller and you can find it HERE

Nichole’s custom playlist has been updated and a direct link to it is HERE