The Do Divorce Right podcast is a new podcast dedicated to looking at the many different aspects of divorce,  interviews with women who have their own incredible divorce stories or those who can offer some great advice as you go through yours. Hosted by Becca Maxwell, a divorce coach and relational intelligence consultant, the focus here is to help you to find the strength and support to help you heal, feel lighter and in a better frame of mind to face the inevitable challenges of your divorce journey.

In this episode, Becca will share a simple but powerful framework on how to take some control of your thoughts and reduce your sense of anxiety and overwhelm. This framework can be a critical tool for the most difficult days of your divorce - and beyond!