Located on the forehead, between the two eyes, at the eyebrow centre. Representing things we can see - both with our eyes or with our mind. It is a place concerned with intuition, wisdom, thinking, decision making, & imagination.

Learn tips on how to see (no pun intended) whether your Ajna Chakra is balanced or not.

Bonus material available online with:

  • alternate nostril breathing guide
  • journal prompts
  • affirmations
  • 10 everyday tips on balancing this chakra
  • previous chakra guides

thethirdeyechakra #chakrawork #balancingchakras