As of 2022, any new client, in the studio or online, has to go through an initial assessment before attending a group class or booking for a private session. This ensures that I, as your instructor, know your needs, your health & fitness history, any problem areas you wish to work on, goals & aspirations for your movement!
Listen to why an initial assessment is actually a benefit to you before starting or continuing your yoga journey at Unbothered Wellness in Waipu!