In this episode we are talking about mental health and how we deal with depression and anxiety. Bianca talks about her struggles with depression, anxiety, body image, and ptsd. Gisele talks about depression in a hispanic house hold and how she copes with it. If you have any stories whether it's funny, sad, or crazy email us at learningtogrow48@gmail.com. If you email us we will share your stories on our podcast.

Instagrams:

@gisele_quezada

@beautyxbianca_

@learningtogrow48

Gisele's Birthday is August 30th don't forget to send her a message wishing her a happy birthday on instagram!

Bianca is now a shein campus ambassador. When putting her reference code in at my reference you get money off automatically at checkout and you can still add coupons. http://www.shein.com/invite?utm_campaign=GM_Share&url_from=US07575B

Reference code: US07575B

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