We continue our discussion about mental health and the hold that it has on many. We talk about our experiences a little more and the negative out look that too many have. 

If you or anyone you know is having a hard time and needs to talk to someone please call the National Suicide Prevention Lifeline at 1-800-273-8255 or visit the website suicidepreventionlifeline.org. It has some great tools and ways to contact them like chat. 

Enjoy the episode and thanks for listening!

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